BREAKFAST (8am)
Peanut butter (JIF creamy) and jam sandwich (Smuckers Simply Fruit raspberry)
SNACK (12pm)
Hummus
Wheat Thin crackers
LUNCH (1pm)
Steak (2oz)
Steamed green beans
Baked potato with fat free sour cream and spray butter
Fresh pineapple
SNACK (3pm)
Fresh pineapple
DINNER (5:30pm)
Ham sandwich (whole wheat bread, low fat mayo, mustard, ham, lettuce, avocado)
DESSERT (8pm)
Pie (raspberry, lemon custard, peanut butter....shared with husband)
NOTES: Steak was delicious. My husband covered it in Worcestershire sauce, steak seasoning, and a few other unknown things (I wasn't watching) and it made it very juicy and flavorful. It was snowing outside (again) so we cooked it on a griddle on our stovetop.
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