EDUCATION
Registered Dietitian (RD), Certified Dietitian (CD)
BS Dietetics, Brigham Young University
BS Dietetics, Brigham Young University
Dietetic Internship, Utah State University
NASM Certified Personal Trainer
CPR/AED/Blood Pressure Certified
GOAL
Helping people reach their health and fitness goals using scientifically sound research to develop personalized, realistic fitness plans
SPECIALTIES
Weight loss
Strength training
Sports nutrition
Chronic illness (diabetes, heart disease, cancer, eating disorders, etc)
INTERESTS
Playing sports
Travel (especially warm places)
Trying new recipes
Teaching piano
Outdoors: skiing, hiking, kayaking, camping, biking
WHAT TO WATCH FOR
Follow me this summer as I train for my first triathlon (under Training and Eat Like Me)
My sweetheart and me, Thanksgiving 2010
