Wednesday, May 25th, 2011

PRE RUN (7am)
1/2C orange juice


BREAKFAST (8am)
Light yogurt and cottage cheese (mixed....yummy)


LUNCH (12pm....at an Indians baseball game, club buffet, had very small samples of the following)
Spinach penne
Pork loin with ethnic sauce (can't spell the name)
Caesar salad
Vegetable stir fry on jasmine rice
Ice cream (shared with husband)


DINNER (5:30pm)
Taco salad
Fruit salad (pineapple, cantaloupe, blueberries, blackberries, strawberries, watermelon) 
2 mini Reese's cups


SNACK (9pm)
Fruit salad (leftover from dinner)
Hummus with Triscuits

Saturday, May 14th, 2011

BREAKFAST (9:00am)
Homemade parfaits:  light yogurt, sliced strawberries, 1/4C granola


LUNCH (12:00pm)
Pita sandwiches (see Recipes)
Carrots, light ranch


SNACK (3:00pm)
Cashews
Fresh pineapple


DINNER (6pm)
Mini Honey Mustard Meatloaves (see Recipes)
Steamed green beans
Sweet and Sour Spinach Salad (see Recipes)
Tropical fruit salad (pineapple, bananas, kiwi)

Tuesday, May 10th, 2011

BREAKFAST (8am)
Yogurt (Yoplait Light)
French granola (1/4 cup)
Banana
 

LUNCH (11am)
Spinach and ham panini sandwich (see photo)
Fresh strawberries


SNACK (2pm)
Trail mix
Baby carrots
Ranch (light)


SNACK (6pm)
Apple
Cashews


DINNER (9pm)
Pasta and meat sauce
Fresh pineapple

Sunday, March 1st, 2011

This day was a blur (family visiting) so the only real organized meal was dinner.  But it was a good one (thanks Amis family!)....

DINNER

Tri-tip steak

Spinach salad (see Recipes)

Diced Potatoes

Brussels sprouts

Steamed corn

Tomatoes with fresh mozzarella

Herb bread

DESSERT

Strawberry shortcake thing (not sure the real name but it was good!)